Fitnessお客様との持続可能な関係に高い価値を置いているため、NCSF-CPT準備ガイドのヘルプの下で最高の証明書学習体験をお楽しみいただけます。まず、5〜10分でお支払いが完了すると、短納期で、オンラインでNCSF-CPTガイドトレントをお送りします。加えて、当社のNCSF-CPT試験トレントの使用中に技術的および運用上の問題に対処するのに問題がある場合は、すぐにご連絡ください。24時間のオンラインサービスは、National Council on Strength and Fitness Personal Trainer Exam問題をすぐに解決するための努力です。
| Section | Weight | Objectives |
|---|---|---|
| Health and Physical Fitness | 11% | |
| Professionalism and Risk Management | 3% | |
| Weight Management | 8% | |
| Functional Anatomy | 12% | |
| Exercise Programming | 19% | |
| Special Populations | 4% | |
| Screening and Evaluation | 11% | |
| Training Instruction | 16% | |
| Exercise Physiology | 9% | |
| Nutrition | 7% |
ここ数年、NCSF-CPT復習教材は、無数の受験者がNCSF-CPT試験に合格するのに役立ちました。NCSF-CPT認定資格証明書を取得した後、仕事機会が増え、偉大な企業家になり、専門家になった人もいました。NCSF-CPT復習教材は多くのいい評価をもらいました。良い評判で、NCSF-CPT復習教材を選択する人がますます増えています。
質問 # 28
Which of the following should be considered a life-threatening medical emergency?
正解：C
解説：
Any trauma to the neck (or cervical spine) should be considered a medical emergency. When the cervical vertebrae are dislocated or fractured, the spinal column can become unstable. This can potentially lead to paralysis or death. While an Achilles, tendon rupture or anterior cruciate ligament tear is a serious leg/knee injury, respectively, and may be career ending for athletes, either one is not life threatening. A hip fracture or a fracture of the neck of the femur can cause permanent disability, especially in the elderly. However, these are also not usually life threatening.
質問 # 29
A number of atherosclerotic cardiovascular disease risk factors exist. A client who has which of the following would be considered to have a positive risk factor for hypertension?
正解：C
解説：
Hypertension is defined by the Seventh Report of the Joint National Committee on Prevention, Detection, Evaluation, and Treatment of High Blood Pressure as a systolic blood pressure of 140 mm Hg and a diastolic blood pressure of 2 90 mm Hg on separate occasions. In addition, current use of an antihypertensive medication is considered to be a positive risk factor for hypertension.
質問 # 30
What is the approximate target heart rate for a 50-year-old man in beats per minute (bpm)?
正解：A
解説：
To calculate an individual,s target heart rate, first one needs to estimate the person,s maximal heart rate. This is estimated by subtracting a person,s age from 220. In this example, the person,s maximal heart rate is 220 - 50 = 170. Using this number, the target heart rate can be calculated. The recommended target heart rate is between 50% and 85% of the maximal heart rate. This would be 170X0.50 = 85, and 170X0.85 = 145. So, the individual,s target heart rate is estimated to be between about 85 and 145 bpm.
質問 # 31
Your client is in the maintenance stage of behavior and is exercising regularly. One day she cancels her appointments with you, claiming she has too much to do at work. If she abandons her exercise routine completely, it is called a
正解：C
解説：
A relapse is when a person stops their positive behavior and, as a result, loses the positive benefits he or she had gained. Many conditions can lead to relapse: work pressures, boredom, and increased travel are only a few. Although similar, a lapse is a temporary stop in positive behavior. Had this client returned after a week or two, her exercise routine would have lapsed, but she would have likely maintained or quickly regained the positive benefits.
質問 # 32
An individual,s flexibility can be assessed by which of the following?
正解：D
解説：
A sit-and-reach test can measure the flexibility of an individual,s lower back hip, and hamstrings. A one-repetition bench press is used to assess muscular strength or muscle force. Both the push-up test and the curl-up test are used for measuring muscle endurance.
質問 # 33
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