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Itexamdump는 다른 회사들이 이루지 못한 Itexamdump만의 매우 특별한 이점을 가지고 있습니다.Itexamdump의Fitness NCSF-CPT덤프는 전문적인 엔지니어들의Fitness NCSF-CPT시험을 분석이후에 선택이 된 문제들이고 적지만 매우 가치 있는 질문과 답변들로 되어있는 학습가이드입니다.고객들은 단지 Itexamdump에서 제공해드리는Fitness NCSF-CPT덤프의 질문과 답변들을 이해하고 마스터하면 첫 시험에서 고득점으로 합격을 할 것입니다.
| Section | Weight | Objectives |
|---|---|---|
| Topic 1: Weight Management | 8% | - Body Composition
|
| Topic 2: Exercise Physiology | 9% | - Energy Systems
|
| Topic 3: Training Instruction | 16% | - Exercise Technique
|
| Topic 4: Considerations for Special Populations | 4% | - Special Population Training
|
| Topic 5: Screening and Evaluation | 11% | - Client Assessment
|
| Topic 6: Functional Anatomy | 12% | - Musculoskeletal System
|
| Topic 7: Professionalism and Risk Management | 3% | - Professional Practice
|
| Topic 8: Nutrition | 7% | - Nutrition Fundamentals
|
| Topic 9: Health and Physical Fitness | 11% | - Fitness Concepts
|
| Topic 10: Exercise Programming | 19% | - Program Design
|
Itexamdump의 경험이 풍부한 IT전문가들이 연구제작해낸 Fitness인증 NCSF-CPT덤프는 시험패스율이 100%에 가까워 시험의 첫번째 도전에서 한방에 시험패스하도록 도와드립니다. Fitness인증 NCSF-CPT덤프는Fitness인증 NCSF-CPT최신 실제시험문제의 모든 시험문제를 커버하고 있어 덤프에 있는 내용만 공부하시면 아무런 걱정없이 시험에 도전할수 있습니다.
질문 # 20
An example of a substitution behavioral change that you might suggest to a client is
정답：C
설명：
There are a number of strategies trainers can employ in order to effect behavior change in a client. Substitution or counterconditioning involves substituting healthy behaviors for unhealthy behaviors. Answer A is an example of social support. Answer C is an example of a reward or reinforcement system. Answer D is an example of environmental control, which is a cue that can precipitate healthy behavior.
질문 # 21
Leg raises are an example of
정답：B
설명：
Leg raises are one type of exercise that works the hip flexor muscles. These muscles include the iliopsoas, rectus femoris, sartorius, and pectineus. Exercises for hip extension include squats or leg presses. Hip extensor muscles are the hamstrings and the gluteus maximus. Hip abduction exercises can be done with an exercise machine. Muscles involved with hip abduction include the tensor fascia latae, sartorius, and gluteus minimus and medius. Leg curl exercises involve knee flexion. Muscles involved with flexion of the knee are the hamstrings, gracilis, and popliteus.
질문 # 22
A deficiency of which vitamin can lead to difficulty seeing at night and an increased susceptibility to infections?
정답：C
설명：
Vitamin A known as retinol, is found in foods such as fish liver oils, butter, and egg yolks. It is critical for red blood cell and embryo development and normal functioning of the eyes, the immune system, and the skin. Vitamin Bt is also called thiamin. A deficiency of this vitamin can lead to beriberi. Symptoms of beriberi can include cardiovascular problems, peripheral neuropathy, and cognitive and psychiatric problems. Vitamin B; is also known as niacin: a deficiency of this vitamin can cause a disease called pellagra. Pellagra can cause a skin rash, gastrointestinal symptoms, or cognitive difficulties. If untreated, it can also lead to death. Vitamin E is an antioxidant that augments the immune system. It can help prevent cell membranes from being destroyed by harmful free radicals.
질문 # 23
How much weight loss is appropriate for an obese individual with a BMI greater than 30?
정답：B
설명：
People who are obese have a BMI greater than or equal to 30. These individuals are at a high risk of cardiac problems, certain types of cancers, and diabetes. Among other areas, training programs can focus on weight loss, promoting appetite control, and lowering the risk of associated medical issues. Weight loss should be gradual-not more than 1 kg per week Aerobic training sessions five to seven times a week lasting 45-60 minutes per session may be helpful.
질문 # 24
All of the following classes of nutrients provide sources of energy EXCEPT
정답：B
설명：
Carbon is critical for the energy, production process. Proteins, fats, and carbohydrates-which are all sources of carbon-contribute to a number of functions in the body. They help provide energy so that muscles, nerves, and metabolic processes work normally. Energy, is measured in calories (cal) or kilocalories (kcal). When individuals exercise, they can ,turn" energy,, more quickly. Vitamins and minerals are critical for providing essential nutrients that the body needs to maintain normal function: however, they are not a source of energy.
질문 # 25
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Itexamdump는 IT인증자격증시험에 대비한 덤프공부가이드를 제공해드리는 사이트인데 여러분의 자격증 취득의 꿈을 이루어드릴수 있습니다. Fitness인증 NCSF-CPT시험을 등록하신 분들은 바로Itexamdump의Fitness인증 NCSF-CPT덤프를 데려가 주세요. 단기간에 시험패스의 기적을 가져다드리는것을 약속합니다.
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참고: Itexamdump에서 Google Drive로 공유하는 무료 2026 Fitness NCSF-CPT 시험 문제집이 있습니다: https://drive.google.com/open?id=1r1Dow1Mj9qwf7-cfFVKFdLN8qGR0lHEj