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| Section | Weight | Objectives |
|---|---|---|
| Topic 1: Weight Management | 8% | - Body Composition
|
| Topic 2: Considerations for Special Populations | 4% | - Special Population Training
|
| Topic 3: Functional Anatomy | 12% | - Musculoskeletal System
|
| Topic 4: Nutrition | 7% | - Nutrition Fundamentals
|
| Topic 5: Training Instruction | 16% | - Exercise Technique
|
| Topic 6: Screening and Evaluation | 11% | - Client Assessment
|
| Topic 7: Exercise Physiology | 9% | - Energy Systems
|
| Topic 8: Health and Physical Fitness | 11% | - Fitness Concepts
|
| Topic 9: Professionalism and Risk Management | 3% | - Professional Practice
|
| Topic 10: Exercise Programming | 19% | - Program Design
|
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NEW QUESTION # 51
The condition that involves rapid breakdown of muscle tissue due to too much exercise, which can potentially result in kidney failure, is called
Answer: C
Explanation:
Rhabdomyolysis, caused when an individual exercises too excessively, results in muscle damage and breakdown. These breakdown products, which can include protein and myoglobin, then enter the bloodstream and have the potential to harm the kidneys. Kidney failure, and possibly death, can result. Symptoms of rhabdomyolysis can include muscle swelling. pain, and soreness. Myoglobinuria and proteinuria describe the conditions of having myoglobin and protein in the urine. However, they do necessarily reflect a cause. Dialysis is a treatment for kidney failure.
NEW QUESTION # 52
All of the following can help the client-trainer relationship EXCEPT
Answer: A
Explanation:
A number of factors can help facilitate a beneficial working relationship between a client and a trainer. These can include being present in the moment, maintaining confidentiality, being interested in your client,s life, giving helpful feedback and treating your client in a positive way. Along those lines, it is important to accept clients at the level they are currently at rather than comparing them to others.
NEW QUESTION # 53
A number of atherosclerotic cardiovascular disease risk factors exist. A client who has which of the following would be considered to have a positive risk factor for hypertension?
Answer: C
Explanation:
Hypertension is defined by the Seventh Report of the Joint National Committee on Prevention, Detection, Evaluation, and Treatment of High Blood Pressure as a systolic blood pressure of 140 mm Hg and a diastolic blood pressure of 2 90 mm Hg on separate occasions. In addition, current use of an antihypertensive medication is considered to be a positive risk factor for hypertension.
NEW QUESTION # 54
Which of the following is not covered when obtaining informed consent from a client?
Answer: B
Explanation:
Obtaining informed consent at the beginning of a professional relationship can protect against potential later legal action. An informed consent document will discuss the reason for the training program, the risks or discomfort that a client may experience, the responsibilities of the client, the benefits the client may reap, and it will offer the opportunity for a client to ask related questions. Fee structure and payments are not part of the informed consent.
NEW QUESTION # 55
Goals that a trainer helps a client set should be all of the following EXCEPT
Answer: B
Explanation:
Goals that are most helpful are those that are specific, very well defined, able to be measured, realistic, and have a time constraint on them. The actions a client needs to take should be specifically defined. For example, a goal may be that a client will walk on his treadmill at a pace of 3 mph for 30 minutes on Monday through Friday before going to work.
NEW QUESTION # 56
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