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NCSF-CPT試験の参考資料では、無料の試用版をダウンロードできます。試用版を使用して、知りたい情報を入手できます。 NCSF-CPT学習教材の試用版をダウンロードした後、目的の選択を行うことができるお気に入りのNCSF-CPT試験準備だけでなく、お好きなバージョンも簡単に選択できます。 NCSF-CPT学習資料では、すべてのユーザーが製品を理解し、本当に必要なものを入手できるようにしています。 NCSF-CPT学習教材は非常に理解しやすいので、あなたが誰であっても、ここで欲しいものを見つけることができます。
| Section | Weight | Objectives |
|---|---|---|
| Topic 1: Professionalism and Risk Management | 3% | |
| Topic 2: Nutrition | 7% | |
| Topic 3: Functional Anatomy | 12% | |
| Topic 4: Exercise Programming | 19% | |
| Topic 5: Health and Physical Fitness | 11% | |
| Topic 6: Training Instruction | 16% | |
| Topic 7: Special Populations | 4% | |
| Topic 8: Weight Management | 8% | |
| Topic 9: Screening and Evaluation | 11% | |
| Topic 10: Exercise Physiology | 9% |
FitnessのNCSF-CPT認定試験に関連する知識を学んで自分のスキルを向上させ、NCSF-CPT認証資格を通して他人の認可を得たいですか。Fitnessの認定試験はあなたが自分自身のレベルを高めることができます。NCSF-CPT認定試験の資格を取ったら、あなたがより良く仕事をすることができます。この試験が非常に困難ですが、実は試験の準備時に一生懸命である必要はありません。MogiExamのNCSF-CPT問題集を利用してから、一回で試験に合格することができるだけでなく、試験に必要な技能を身につけることもできます。
質問 # 42
How much weight loss is appropriate for an obese individual with a BMI greater than 30?
正解：D
解説：
People who are obese have a BMI greater than or equal to 30. These individuals are at a high risk of cardiac problems, certain types of cancers, and diabetes. Among other areas, training programs can focus on weight loss, promoting appetite control, and lowering the risk of associated medical issues. Weight loss should be gradual-not more than 1 kg per week Aerobic training sessions five to seven times a week lasting 45-60 minutes per session may be helpful.
質問 # 43
The joint movement that results in an increase of the joint angle is called
正解：C
解説：
When a joint is extended, the angle of the joint is increased. Flexion is the opposite of extension, and causes the joint angle to decrease. Abduction refers to movement that is directed away from the midline of the body. The opposite of abduction is adduction. Adduction describes movements that are made toward the midline of the body.
質問 # 44
What is the approximate target heart rate for a 50-year-old man in beats per minute (bpm)?
正解：B
解説：
To calculate an individual,s target heart rate, first one needs to estimate the person,s maximal heart rate. This is estimated by subtracting a person,s age from 220. In this example, the person,s maximal heart rate is 220 - 50 = 170. Using this number, the target heart rate can be calculated. The recommended target heart rate is between 50% and 85% of the maximal heart rate. This would be 170X0.50 = 85, and 170X0.85 = 145. So, the individual,s target heart rate is estimated to be between about 85 and 145 bpm.
質問 # 45
Which of the following should be considered a life-threatening medical emergency?
正解：D
解説：
Any trauma to the neck (or cervical spine) should be considered a medical emergency. When the cervical vertebrae are dislocated or fractured, the spinal column can become unstable. This can potentially lead to paralysis or death. While an Achilles, tendon rupture or anterior cruciate ligament tear is a serious leg/knee injury, respectively, and may be career ending for athletes, either one is not life threatening. A hip fracture or a fracture of the neck of the femur can cause permanent disability, especially in the elderly. However, these are also not usually life threatening.
質問 # 46
Individuals with osteoporosis
正解：C
解説：
Osteoporosis is a disease that involves a loss of bone mineral density. Osteopenia is a milder form of osteoporosis. Although people with osteoporosis are more susceptible to fractures due to the thinning of their bones, they are appropriate candidates for flexibility training programs. These programs can help improve posture and maintain the alignment of the spine. However, the program should avoid repetitive exercises that involve twisting or flexing of the spine. Everyone who participates in a flexibility training program should be taught proper breathing techniques.
質問 # 47
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科学技術の発展は、私たちの生活をより快適で便利なものにし、より多くの課題をもたらしています。多くの企業は、候補者に実務経験だけでなく、いくつかの専門的な資格も要求しています。したがって、より良い未来への道を開くには、専門のFitness認定を取得する必要があります。当社が作成したNCSF-CPTの質問と回答は、お客様がNCSF-CPT試験に合格し、数日以内にNCSF-CPT認定を取得するのに役立ちます。 NCSF-CPT試験問題が最適です。
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