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Fitness NCSF-CPT Exam Syllabus Topics:

SectionWeightObjectives
Topic 1: Screening and Evaluation11%
Topic 2: Nutrition7%
Topic 3: Training Instruction16%
Topic 4: Exercise Programming19%
Topic 5: Weight Management8%
Topic 6: Health and Physical Fitness11%
Topic 7: Professionalism and Risk Management3%
Topic 8: Special Populations4%
Topic 9: Functional Anatomy12%
Topic 10: Exercise Physiology9%

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正確的なNCSF-CPT試験攻略 & 合格スムーズNCSF-CPT試験対策 | 認定するNCSF-CPT的中関連問題

余分な課税を受けている場合は、NCSF-CPT信頼性の高い学習ガイド資料を購入する前に時間内にお知らせください。 キーポイントが情報税である場合があります。 一部の国では、追加情報税の支払いを購入者に要求する場合があります。 Fitness NCSF-CPTの信頼できる学習ガイド教材を購入する際にこの税を回避するにはどうすればよいですか？ クレジットカードでPayPalで支払うことを選択できます。 PayPalには追加費用はありません。 ここでは、PayPalアカウントは必要ありません。 クレジットカードは、NCSF-CPTの信頼できる学習ガイドを購入するために必要です。

Fitness National Council on Strength and Fitness Personal Trainer Exam 認定 NCSF-CPT 試験問題 (Q35-Q40):

質問 # 35
When meeting with a client for the first time, all of the following can be helpful comments to make to a client EXCEPT

正解：C

解説：
It is important to remember that coaching is not therapy or mental health counseling. Personal trainers should never diagnose current psychiatric problems. However, it is important to ask a person about their past history-medical and otherwise-so that your sessions can be appropriate and productive. Knowing about a person,s daily routine will tell you how active he or she usually is. Asking, "How would you like this work to help you?" can elicit a specific goal that the two of you can work toward.


質問 # 36
How much weight loss is appropriate for an obese individual with a BMI greater than 30?

正解：D

解説：
People who are obese have a BMI greater than or equal to 30. These individuals are at a high risk of cardiac problems, certain types of cancers, and diabetes. Among other areas, training programs can focus on weight loss, promoting appetite control, and lowering the risk of associated medical issues. Weight loss should be gradual-not more than 1 kg per week Aerobic training sessions five to seven times a week lasting 45-60 minutes per session may be helpful.


質問 # 37
A deficiency of which vitamin can lead to difficulty seeing at night and an increased susceptibility to infections?

正解：C

解説：
Vitamin A known as retinol, is found in foods such as fish liver oils, butter, and egg yolks. It is critical for red blood cell and embryo development and normal functioning of the eyes, the immune system, and the skin. Vitamin Bt is also called thiamin. A deficiency of this vitamin can lead to beriberi. Symptoms of beriberi can include cardiovascular problems, peripheral neuropathy, and cognitive and psychiatric problems. Vitamin B; is also known as niacin: a deficiency of this vitamin can cause a disease called pellagra. Pellagra can cause a skin rash, gastrointestinal symptoms, or cognitive difficulties. If untreated, it can also lead to death. Vitamin E is an antioxidant that augments the immune system. It can help prevent cell membranes from being destroyed by harmful free radicals.


質問 # 38
Normal systolic and diastolic blood pressure measurements (in mm Hg) include which of the following?

正解：B

解説：
Normal blood pressure is classified as a systolic pressure of less than 120 mm Hg and a diastolic pressure of less than 80 mm Hg. If either the systolic or diastolic pressures are elevated on multiple occasions, an individual,s blood pressure is considered to be high.


質問 # 39
When working with a trainer, an individual lifts a 10-pound weight straight over her head through a distance of 2.5 feet. How much linear work has been generated?

正解：A

解説：
Multiplying the force times the distance through which the force travels will result in the linear work generated. Ten times 2.5 equals 25.


質問 # 40
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