CertJukenの FitnessのNCSF-CPT試験トレーニング資料を選ぶなら、君がFitnessのNCSF-CPT認定試験に合格するのを保証します。一人あたりは自分の選択によって、成功する可能性があります。CertJukenを選ぶのは成功に導く鍵を選ぶのに等しいです。長年の努力を通じて、CertJukenのFitnessのNCSF-CPT認定試験の合格率が１００パーセントになっていました。CertJukenを選ぶのは、成功を選ぶのに等しいと言えます。
| Section | Weight | Objectives |
|---|---|---|
| Exercise Physiology | 9% | |
| Functional Anatomy | 12% | |
| Nutrition | 7% | |
| Weight Management | 8% | |
| Professionalism and Risk Management | 3% | |
| Screening and Evaluation | 11% | |
| Special Populations | 4% | |
| Health and Physical Fitness | 11% | |
| Training Instruction | 16% | |
| Exercise Programming | 19% |
社会と経済の発展につれて、多くの人はIT技術を勉強します。なぜならば、IT職員にとって、FitnessのNCSF-CPT資格証明書があるのは肝心な指標であると言えます。自分の能力を証明するために、NCSF-CPT試験に合格するのは不可欠なことです。弊社のNCSF-CPT真題を入手して、試験に合格する可能性が大きくなります。
質問 # 39
Older adults should engage in an aerobic exercise program that provides which of the following?
正解：D
解説：
If their medical issues allow it, individuals over the age of 65 can and should participate in exercise training programs. Aerobic, or cardiorespiratory, exercise can decrease morbidity and mortality rates in older individuals. The recommendations are for older individuals to engage in moderate intensity aerobic activity for 30 minutes, 5 days a week (150 minutes total), or to engage in vigorous intensity aerobic activity for 25 minutes, 3 days a week (75 minutes total). People can also do a combination of both.
質問 # 40
What food information is NOT present on a food label?
正解：D
解説：
Labeling on food packages is helpful in determining a number of characteristics of a food, including the ingredients, serving size, and nutrients present in the food. Food label information is based on a 2,000 calorie diet. It provides the percent daily value for the amount of fats, cholesterol, sodium, potassium, carbohydrates, and protein present in a serving size. While caffeine will be listed as an ingredient if it is present in the food, the specific amount of caffeine will not be listed.
質問 # 41
A nonathlete who weighs 80 kg would require ________ grams per day of protein.
正解：B
解説：
The average person,s daily requirement for protein is 0.8 g/kg. In other words, multiplying 0.8 by the person,s weight in kilograms will give the daily amount of protein in grams needed. For this individual, that would be 80x0.8 = 64 grams. Athletes require more protein each day-about 1.2 to 2 g/kg of body weight. If this individual were an athlete, he or she would require between 96 and 160 grams of protein per day. In addition to these specific recommendations, it is also recommended that protein account for about 12 to 15% of the total calories a person eats each day.
質問 # 42
All of the following can help the client-trainer relationship EXCEPT
正解：B
解説：
A number of factors can help facilitate a beneficial working relationship between a client and a trainer. These can include being present in the moment, maintaining confidentiality, being interested in your client,s life, giving helpful feedback and treating your client in a positive way. Along those lines, it is important to accept clients at the level they are currently at rather than comparing them to others.
質問 # 43
Which of the following inhibits a person,s joint flexibility?
正解：C
解説：
A person,s flexibility is reflected in his or her ability to move a joint, without pain, through a range of motion. In general, a number of factors are associated with increased flexibility. Younger people are more flexible than older individuals, and women are more flexible than men. Warmer, more relaxed muscles allow more joint flexibility than colder muscles. Individuals who are physically active are often more flexible than those who are not. In addition, the joint structure and health of the joint and its surrounding tissues affect an individual,s flexibility.
質問 # 44
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私たちが提供するNational Council on Strength and Fitness Personal Trainer Exam準備トレントは、精巧にコンパイルされ、非常に効率的です。 NCSF-CPT試験トレントを練習するのに20〜30時間しかかからず、CertJuken試験に参加できます。 仕事などで忙しいほとんどのお客様。 ただし、NCSF-CPTテスト準備を使用する場合、短時間で試験を準備して試験内容をマスターするのにFitnessそれほど時間は必要ありません。 彼らがする必要があるのは、毎日学習して練習するのに1〜2時間を費やし、NCSF-CPTテスト準備で簡単に試験に合格することです。 試験に合格するための時間と労力はほとんどかかりません。
NCSF-CPT試験対策書: https://www.certjuken.com/NCSF-CPT-exam.html