NCSF-CPT최신기출자료, NCSF-CPT최신덤프샘플문제다운

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Fitness NCSF-CPT Exam Syllabus Topics:

Section	Weight	Objectives
Training Instruction	16%
Exercise Programming	19%
Nutrition	7%
Weight Management	8%
Screening and Evaluation	11%
Functional Anatomy	12%
Exercise Physiology	9%
Special Populations	4%
Professionalism and Risk Management	3%
Health and Physical Fitness	11%

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최신 Fitness Certification NCSF-CPT 무료샘플문제 (Q36-Q41):

질문 # 36
What food information is NOT present on a food label?

A. amount of calories in a serving
B. amount of caffeine in a serving
C. amount of protein in a serving
D. amount of cholesterol in a serving

정답：C

설명：
Labeling on food packages is helpful in determining a number of characteristics of a food, including the ingredients, serving size, and nutrients present in the food. Food label information is based on a 2,000 calorie diet. It provides the percent daily value for the amount of fats, cholesterol, sodium, potassium, carbohydrates, and protein present in a serving size. While caffeine will be listed as an ingredient if it is present in the food, the specific amount of caffeine will not be listed.

질문 # 37
Which of the following is not covered when obtaining informed consent from a client?

A. Benefits that the client should expect to gain
B. How much the training program cost
C. Risks and discomfort that maybe associated with the training program
D. Purpose of the training program

정답：A

설명：
Obtaining informed consent at the beginning of a professional relationship can protect against potential later legal action. An informed consent document will discuss the reason for the training program, the risks or discomfort that a client may experience, the responsibilities of the client, the benefits the client may reap, and it will offer the opportunity for a client to ask related questions. Fee structure and payments are not part of the informed consent.

질문 # 38
All of the following are true of intermittent claudication EXCEPT

A. Intermittent claudication usually goes away within 10 minutes of stopping an exercise.
B. People with diabetes have a greater risk of having intermittent claudication.
C. Intermittent claudication does not usually occur when a client stands or sits.
D. Symptoms associated with intermittent claudication are reproducible.

정답：B

설명：
When an individual has intermittent claudicatiox he or she develop pain in a specific area with exercise due to inadequate blood flow to that specific muscle. This pain can be reproduced from day to day. It usually does not occur when a client is sitting or standing. People with coronary artery disease or diabetes are prone to developing intermittent claudication. However, once the exercise that precipitated the pain has stopped, the pain should go away within one to two minutes.

질문 # 39
Normal systolic and diastolic blood pressure measurements (in mm Hg) include which of the following?

A. Systolic 130, diastolic 70
B. Systolic 110, diastolic 85
C. Systolic 140, diastolic 85
D. Systolic 110, diastolic 75

정답：D

설명：
Normal blood pressure is classified as a systolic pressure of less than 120 mm Hg and a diastolic pressure of less than 80 mm Hg. If either the systolic or diastolic pressures are elevated on multiple occasions, an individual,s blood pressure is considered to be high.

질문 # 40
An individual weighs 80 kg and is I. 75 meters tall. What range does his BMI fall into?

A. Normal
B. Overweight
C. Obese class II
D. Obese class I

정답：A

설명：
BMI stands for body mass index and it can be calculated by dividing an individual,s weight by height squared. In this example, BMI = 80 kg / (1.75 m)2. This results in a BMI of 26.1. BMI values fall into a range. The normal range is 18.5-24.9. The overweight range is 25-29.9. The obese class I range is 30-34.9. The obese class II range is 35-39.9.

질문 # 41
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