Valid NSCA CSCS Test Syllabus | CSCS Mock Test

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NSCA CSCS Exam Syllabus Topics:

SectionWeightObjectives
Scientific Foundations39%- Exercise Sciences
  • 1. Research and Statistics
  • 2. Anatomy and Physiology
  • 3. Bioenergetics and Metabolism
  • 4. Athlete Differences and Considerations
  • 5. Physiological Adaptations to Training
  • 6. Biomechanics
  • 7. Neuroendocrine Physiology
- Sport Psychology
  • 1. Mental Health Considerations
  • 2. Motor Learning
  • 3. Skill Acquisition
  • 4. Motivation
  • 5. Mental Performance
- Nutrition
  • 1. Performance Nutrition
  • 2. Dietary Supplements
  • 3. Hydration
  • 4. Body Composition
  • 5. Nutrition for Recovery and Performance
Practical and Applied61%- Organization and Administration
  • 1. Policies and Procedures
  • 2. Facility Design and Layout
  • 3. Professional Practice
  • 4. Legal Issues and Risk Management
  • 5. Equipment Selection and Maintenance
- Program Design
  • 1. Periodization
  • 2. Aerobic Endurance Program Design
  • 3. Recovery Strategies
  • 4. Speed and Agility Development
  • 5. Plyometric Training
  • 6. Resistance Training Program Design
- Exercise Technique
  • 1. Olympic Weightlifting
  • 2. Resistance Exercise Technique
  • 3. Movement Preparation
  • 4. Speed and Agility Technique
  • 5. Plyometric Technique
- Testing and Evaluation
  • 1. Data Interpretation
  • 2. Test Selection
  • 3. Needs Analysis
  • 4. Test Administration

>> Valid NSCA CSCS Test Syllabus <<

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NSCA Certified Strength and Conditioning Specialist Sample Questions (Q498-Q503):

NEW QUESTION # 498
Which of the following plyometric drills has the LOWEST level of intensity?

Answer: C


NEW QUESTION # 499
While reading an ECG, electrical potential that depolarizes the ventricles is represented by?

Answer: D


NEW QUESTION # 500
Which of the following types of activity would not be recommended during the inflammatory phase of an ankle sprain?

Answer: A


NEW QUESTION # 501
A muscle has the greatest capability to generate force when it is at which of the following states of length?

Answer: A


NEW QUESTION # 502
Which of the following would represent a technique error during the performance of the snatch that would need correcting?
I. Feet are placed shoulder width apart
II. Shoulders behind the bar with eyes focused straight ahead
III. Squatting down with the hips lower than the shoulders
IV. Back flat, chest held up and out

Answer: A


NEW QUESTION # 503
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