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| Section | Weight | Objectives |
|---|---|---|
| Team and Program Management | 12% | - Ethical and Legal Considerations
|
| Nutrition Assessment | 18% | - Intake Assessment
|
| Clinical Practice | 12% | - Disease-Specific Nutrition
|
| Clinical Intervention | 28% | - Enteral Nutrition
|
| Clinical Monitoring and Management | 18% | - Drug-Nutrient Interactions
|
| Basic Science | 12% | - Physiology
|
>> NUTRITION NBNSC-CNSC考試備考經驗 <<
在如今人才濟濟的社會中,NUTRITION專業人士是很受歡迎的,但競爭也很大。所以很多NUTRITION專業人士通過一些比較難的權威的NBNSC-CNSC認證考試來穩固自己,而我們Fast2test是專門為參加NBNSC-CNSC認證考試的考生提供便利的。
問題 #89
All of the following are smart recommendations for healthy eating except:
答案:B
解題說明:
The question asks which of the provided statements is not a smart recommendation for healthy eating. To evaluate this, let's analyze each option individually.
The first option is "increase intake of fat-free and low-fat milk and milk products such as milk, yogurt, cheese or fortified soy beverages." This recommendation aligns well with general dietary guidelines that suggest incorporating more low-fat dairy or dairy alternatives into your diet. These products provide essential nutrients such as calcium, vitamin D, and protein without excessive saturated fat, which can contribute to heart disease.
The second option states "decrease the amount and variety of seafood in place of some meat and poultry." This statement is contrary to common dietary advice. Generally, health guidelines recommend increasing the intake of seafood while reducing the consumption of some meat and poultry, especially those high in saturated fats. Seafood is a valuable source of omega-3 fatty acids, proteins, and other essential nutrients and is usually lower in saturated fats compared to red meat. Increasing seafood intake while reducing certain meats can help manage cholesterol levels and reduce the risk of heart disease.
The third option is a repetition of the second, emphasizing the recommendation to "decrease the amount and variety of seafood in place of some meat and poultry." As previously explained, this advice contradicts standard dietary recommendations which actually support increasing seafood consumption for its health benefits.
The fourth option again repeats the recommendation to "decrease the amount and variety of seafood in place of some meat and poultry," and it brings no new information beyond what has been analyzed.
The correct answer to the question is therefore the second, third, and fourth options, which incorrectly suggest decreasing the amount and variety of seafood. Instead, healthy eating guidelines typically recommend increasing seafood intake due to its numerous health benefits, especially when replacing higher-fat meat options.
問題 #90
Eating contaminated foods such as undercooked hamburger, ground poultry and unpasteurized milk and apple juice can create all of the following symptoms except:
答案:B
解題說明:
Eating foods that have been contaminated by certain bacteria, viruses, or parasites can lead to a variety of gastrointestinal symptoms due to foodborne illnesses. Common culprits of contamination include undercooked meats like hamburger and ground poultry, as well as unpasteurized milk and apple juice. These foods can harbor harmful pathogens such as E. coli, Salmonella, and Listeria, which are known to cause sickness in humans.
Typical symptoms of foodborne illnesses include abdominal cramps, watery diarrhea, nausea, and vomiting. These symptoms occur as the body's immune system responds to the invading pathogens. The severity and specific symptoms can vary based on the type of pathogen involved, the amount ingested, and the individual's health and immune system.
Abdominal cramps are a common symptom and result from the intestines responding to the infection. This can cause moderate to severe discomfort and is often accompanied by bloating and gas.
Watery diarrhea is another frequent symptom of foodborne illnesses. It occurs as the body attempts to rid itself of the pathogens and toxins. Diarrhea can lead to dehydration, which is why maintaining fluid intake is crucial during an illness.
Nausea and vomiting are also typical responses to foodborne pathogens. These symptoms help expel contaminated food from the stomach and can occur alongside other symptoms like abdominal cramps and diarrhea.
However, decreased thirst is not a common symptom of foodborne illnesses. In fact, it is generally the opposite; increased thirst may occur due to the body's need to replace fluids lost from diarrhea and vomiting. Dehydration is a risk with foodborne illnesses, and it is crucial for individuals to drink plenty of fluids to help manage and recover from the illness. Therefore, the symptom "decreased thirst" does not belong to the typical profile of symptoms caused by the consumption of contaminated foods and is the correct answer to the question about which symptom is not caused by eating such foods.
問題 #91
All of the following are uses for Juniper except:
答案:D
解題說明:
Juniper, a plant known for its health benefits, is utilized in various ways in traditional medicine. It acts as a diuretic, helping the body expel excess water and salt, which can be particularly useful in conditions such as fluid retention and hypertension. This diuretic property is one of the primary reasons juniper is considered beneficial for kidney and bladder issues.
Besides its diuretic action, juniper is known for its ability to relieve inflammation and congestion. This makes it helpful in the treatment of conditions like asthma, where inflammation of the respiratory system plays a crucial role. Its anti-inflammatory properties are also advantageous in managing symptoms of gout, a condition characterized by painful inflammation of the joints.
Juniper is reputed to have effects on blood sugar regulation as well, which can be significant for managing diabetes or prediabetic conditions. Its potential to aid in regulating blood sugar levels adds to its utility in a holistic approach to treating or managing obesity and metabolic syndrome.
However, it's important to note that juniper may interfere with the absorption of iron and other minerals when taken internally. This interference can lead to deficiencies if juniper is used concurrently with other supplements without proper timing or medical advice. Thus, it should be taken separately from meals or other supplements to avoid this interaction.
From the information provided, it is clear that the statement "does not interfere with the absorption of iron and other minerals" is incorrect regarding the use of juniper. This makes it the exception in the list of uses for juniper presented in the question.
問題 #92
Nutrition is how the food you eat affects your body. For health, energy, and growth, you need to do all of the following except:
答案:D
解題說明:
Nutrition plays a crucial role in maintaining overall health, providing energy, and supporting growth. When considering how to optimize your diet for these purposes, it is essential to incorporate a variety of foods in moderate yet adequate amounts, ensure you're getting the right balance of nutrients, and stay hydrated by consuming about 8 cups of water per day. These dietary choices provide the necessary nutrients-chemicals that nourish the body, enhance appearance, and boost performance in activities like school and work.
However, the statement "the food choices you make today will not affect your health and quality of life for years to come" is incorrect and is the option to exclude when considering what is necessary for health, energy, and growth. In reality, the choices we make in our diet have long-term impacts on our health and quality of life. Consistently making poor food choices can lead to various health issues, including obesity, diabetes, heart disease, and other chronic conditions. Conversely, making healthy food choices can help prevent these conditions, improve mental health, and enhance physical performance.
Therefore, understanding that every meal can contribute either positively or negatively to your long-term health is crucial. This knowledge emphasizes the importance of making informed and beneficial dietary choices consistently over time. Hence, the correct approach to nutrition involves recognizing the significant, lasting impact of daily food choices on both current and future health and wellbeing.
問題 #93
Which of the following is the SECOND stage of change?
答案:C
解題說明:
Prochaska and DiClemente's model, also known as the Transtheoretical Model of Behavior Change, outlines six stages through which individuals typically pass when they are trying to modify a behavior. The stages are: Precontemplation, Contemplation, Preparation, Action, Maintenance, and Termination. Each stage represents a different mindset and readiness to change.
The second stage, Contemplation, is marked by the individual's awareness of the need for change. During this stage, the person acknowledges that there is a problem and begins to think seriously about solving it. However, they have not yet made a commitment to take action. This stage is characterized by ambivalence - the individual may desire change but also resist it because of the perceived costs or effort involved.
In Contemplation, individuals spend time considering the pros and cons of changing their behavior and the potential impact it might have on their lives. They are weighing their options and recognizing the benefits of change but are often held back by fear, uncertainty, or the comfort of familiar habits.
This stage can last for a long time as the individual wrestles with these conflicting emotions. The progression to the next stage, Preparation, typically occurs when the balance tips in favor of the benefits of change, leading the individual to start planning actionable steps.
問題 #94
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