NCSF-CPT證照指南，新版NCSF-CPT考古題

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Fitness NCSF-CPT Exam Syllabus Topics:

SectionWeightObjectives
Nutrition7%
Exercise Programming19%
Health and Physical Fitness11%
Weight Management8%
Professionalism and Risk Management3%
Screening and Evaluation11%
Exercise Physiology9%
Training Instruction16%
Special Populations4%
Functional Anatomy12%

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新版NCSF-CPT考古題，NCSF-CPT最新考古題

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最新的 Fitness Certification NCSF-CPT 免費考試真題 (Q37-Q42):

問題 #37
The type of stretching that requires assistance from a personal trainer is called

答案：A

解題說明：
In passive stretching, a client remains relaxed, allowing a trainer to stretch the clients muscles. Ballistic stretching, which involves a bouncing-like movement, can cause injury to muscles if not performed carefully. Static stretching involves movements that are deliberate and sustained. Active stretching involves stretching muscles throughout their range of motion.


問題 #38
All of the following are true of intermittent claudication EXCEPT

答案：A

解題說明：
When an individual has intermittent claudicatiox he or she develop pain in a specific area with exercise due to inadequate blood flow to that specific muscle. This pain can be reproduced from day to day. It usually does not occur when a client is sitting or standing. People with coronary artery disease or diabetes are prone to developing intermittent claudication. However, once the exercise that precipitated the pain has stopped, the pain should go away within one to two minutes.


問題 #39
As a prelude to creating a personal training package for a client, a trainer should obtain all of the following EXCEPT

答案：A

解題說明：
While you should always obtain permission before posting a photo of a client on a Web site, that is not one of the critical initial pieces of information. If medical clearance is necessary, a signature and recommendations from your clients physician should be obtained. In addition, you will need to know your client,s past and present medical and health issues to create an appropriate training plan. You also need informed consent from your client, demonstrating that he or she understands the risk and benefits of undertaking a training program.


問題 #40
The end of a bone is called the

答案：C

解題說明：
When describing the anatomy of a bone, the epiphysis is the end of a bone and the diaphysis is the shaft of the bone. The periosteum is a membrane that covers the surface of a bone, except at the articular surfaces (joints). The endosteum is the lining of the bone marrow cavity and contains the cells necessary for new bone development.


問題 #41
Which of the following is not covered when obtaining informed consent from a client?

答案：B

解題說明：
Obtaining informed consent at the beginning of a professional relationship can protect against potential later legal action. An informed consent document will discuss the reason for the training program, the risks or discomfort that a client may experience, the responsibilities of the client, the benefits the client may reap, and it will offer the opportunity for a client to ask related questions. Fee structure and payments are not part of the informed consent.


問題 #42
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