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NSCA CSCS Exam Syllabus Topics:

SectionObjectives
Topic 1: Scientific Foundations- Exercise Science
  • 1. Exercise Physiology
    • 2. Nutrition
      • 3. Sport Psychology
        Topic 2: Practical / Applied- Exercise Technique
        • 1. Aerobic Endurance Training Technique
          • 2. Resistance Training Technique
            - Program Design
            • 1. Speed, Agility, and Conditioning Programming
              • 2. Strength and Power Programming
                - Organization and Administration
                • 1. Facility Management
                  • 2. Risk Management and Safety Procedures
                    - Testing and Assessment
                    • 1. Performance Testing
                      • 2. Body Composition and Fitness Assessment

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                        Quiz Authoritative NSCA - CSCS - Latest Certified Strength and Conditioning Specialist Guide Files

                        NSCA CSCS certification exam is a very difficult test. Even if the exam is very hard, many people still choose to sign up for the exam. As to the cause, CSCS exam is a very important test. For IT staff, not having got the certificate has a bad effect on their job. NSCA CSCS certificate will bring you many good helps and also help you get promoted. In a word, this is a test that will bring great influence on your career. Such important exam, you also want to attend the exam.

                        NSCA Certified Strength and Conditioning Specialist Sample Questions (Q172-Q177):

                        NEW QUESTION # 172
                        Flexion and extension of the knee occurs primarily in what anatomical plane?

                        Answer: C


                        NEW QUESTION # 173
                        A gymnast has a desire to perform to the best of her potential. This is an example of?

                        Answer: A


                        NEW QUESTION # 174
                        A high school basketball player would like to increase his muscle mass and strength.
                        Currently his average kilocalorie intake of 2,700/day has allowed him to consistently maintain a bodyweight of 80 kg. In order to gain 5 kg of lean body mass, he should adhere to which of the following guidelines each day?

                        Answer: B


                        NEW QUESTION # 175
                        A freshman wrestler has to drop a weight category and increase lean muscle mass before the season begins. Which is the MOST appropriate action for the strength and conditioning professional to take?

                        Answer: A


                        NEW QUESTION # 176
                        Which of the following occurs in the sarcomeres of the gastrocnemius muscle during the upward movement phase of a standing calf (heel) raise?

                        Answer: B


                        NEW QUESTION # 177
                        ......

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