Composite Test CSCS Price & CSCS Latest Test Dumps

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NSCA CSCS Exam Syllabus Topics:

Section	Weight	Objectives
Topic 1: Scientific Foundations	39%	- Nutrition 1. Body Composition 2. Dietary Supplements 3. Performance Nutrition 4. Nutrition for Recovery and Performance 5. Hydration - Sport Psychology 1. Mental Health Considerations 2. Skill Acquisition 3. Motor Learning 4. Mental Performance 5. Motivation - Exercise Sciences 1. Anatomy and Physiology 2. Bioenergetics and Metabolism 3. Athlete Differences and Considerations 4. Physiological Adaptations to Training 5. Research and Statistics 6. Biomechanics 7. Neuroendocrine Physiology
Topic 2: Practical and Applied	61%	- Program Design 1. Recovery Strategies 2. Aerobic Endurance Program Design 3. Plyometric Training 4. Speed and Agility Development 5. Resistance Training Program Design 6. Periodization - Organization and Administration 1. Facility Design and Layout 2. Professional Practice 3. Equipment Selection and Maintenance 4. Legal Issues and Risk Management 5. Policies and Procedures - Exercise Technique 1. Speed and Agility Technique 2. Plyometric Technique 3. Olympic Weightlifting 4. Resistance Exercise Technique 5. Movement Preparation - Testing and Evaluation 1. Test Selection 2. Data Interpretation 3. Needs Analysis 4. Test Administration

Section

Weight

Objectives

Topic 1: Scientific Foundations

39%

- Nutrition

1. Body Composition
2. Dietary Supplements
3. Performance Nutrition
4. Nutrition for Recovery and Performance
5. Hydration

- Sport Psychology

1. Mental Health Considerations
2. Skill Acquisition
3. Motor Learning
4. Mental Performance
5. Motivation

- Exercise Sciences

1. Anatomy and Physiology
2. Bioenergetics and Metabolism
3. Athlete Differences and Considerations
4. Physiological Adaptations to Training
5. Research and Statistics
6. Biomechanics
7. Neuroendocrine Physiology

Topic 2: Practical and Applied

61%

- Program Design

1. Recovery Strategies
2. Aerobic Endurance Program Design
3. Plyometric Training
4. Speed and Agility Development
5. Resistance Training Program Design
6. Periodization

- Organization and Administration

1. Facility Design and Layout
2. Professional Practice
3. Equipment Selection and Maintenance
4. Legal Issues and Risk Management
5. Policies and Procedures

- Exercise Technique

1. Speed and Agility Technique
2. Plyometric Technique
3. Olympic Weightlifting
4. Resistance Exercise Technique
5. Movement Preparation

- Testing and Evaluation

1. Test Selection
2. Data Interpretation
3. Needs Analysis
4. Test Administration

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CSCS Latest Test Dumps, CSCS Regualer Update

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NSCA Certified Strength and Conditioning Specialist Sample Questions (Q571-Q576):

NEW QUESTION # 571
Which of the following represents the equation for work?

A. Force X Distance
B. Force / Time
C. Force X Time
D. Distance / Time

Answer: A

NEW QUESTION # 572
For cyclists, which of the following would result in a decrease in exercise economy?

A. Decreased weight of the bike frame
B. Increased cycling velocity
C. Improved aerodynamic positioning
D. Decrease in body mass

Answer: B

NEW QUESTION # 573
Which of the following activities places the MOST metabolic demand on the aerobic energy system?

A. Lacrosse
B. Gymnastics
C. Diving
D. Powerlifting

Answer: A

NEW QUESTION # 574
What is the TOP priority when determining placement of equipment in the strength and conditioning facility?
I. Safety
II. Appearance
III. Cost
IV. Function

A. II, IV only
B. I, II, III only
C. I, IV only
D. I, III only

Answer: C

NEW QUESTION # 575
All of the following are examples of a push and pull arrangement EXCEPT?

A. Triceps extension, Bench press
B. Triceps extension, Biceps curl
C. Shoulder press, Bent over row
D. Bench press, Lat pulldown

Answer: A

NEW QUESTION # 576
......

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