Fitness NCSF-CPT Exam Course | Practice NCSF-CPT Mock

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Fitness NCSF-CPT Exam Syllabus Topics:

SectionWeightObjectives
Topic 1: Training Instruction16%
Topic 2: Functional Anatomy12%
Topic 3: Weight Management8%
Topic 4: Exercise Programming19%
Topic 5: Nutrition7%
Topic 6: Screening and Evaluation11%
Topic 7: Special Populations4%
Topic 8: Professionalism and Risk Management3%
Topic 9: Exercise Physiology9%
Topic 10: Health and Physical Fitness11%

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Authentic Fitness NCSF-CPT Exam Questions & Answers

They are committed to assisting you in Fitness NCSF-CPT exam preparation and boosting the NCSF-CPT exam candidate's confidence to pass it. The National Council on Strength and Fitness Personal Trainer Exam (NCSF-CPT) exam questions are designed and verified by Fitness exam trainers. They check and ensure each NCSF-CPT Practice Questions are real, updated, and accurate. So rest assured that with the National Council on Strength and Fitness Personal Trainer Exam (NCSF-CPT) practice exams you can get success in challenging the NCSF-CPT exam easily.

Fitness National Council on Strength and Fitness Personal Trainer Exam Sample Questions (Q29-Q34):

NEW QUESTION # 29
The condition that involves rapid breakdown of muscle tissue due to too much exercise, which can potentially result in kidney failure, is called

Answer: D

Explanation:
Rhabdomyolysis, caused when an individual exercises too excessively, results in muscle damage and breakdown. These breakdown products, which can include protein and myoglobin, then enter the bloodstream and have the potential to harm the kidneys. Kidney failure, and possibly death, can result. Symptoms of rhabdomyolysis can include muscle swelling. pain, and soreness. Myoglobinuria and proteinuria describe the conditions of having myoglobin and protein in the urine. However, they do necessarily reflect a cause. Dialysis is a treatment for kidney failure.


NEW QUESTION # 30
The hip joint is what type of joint?

Answer: D

Explanation:
The hip joint as well as the shoulder joint can move in all directions. They are ball-and-socket joints. A hinge joint can only move in one plane, such as with knee flexion and extension. A cartilaginous joint is a strong joint that is very slightly movable, such as intervertebral joints. A pivot joint is a joint in one plane that permits rotation, such as the humeroradial joint.


NEW QUESTION # 31
All of the following can help the client-trainer relationship EXCEPT

Answer: B

Explanation:
A number of factors can help facilitate a beneficial working relationship between a client and a trainer. These can include being present in the moment, maintaining confidentiality, being interested in your client,s life, giving helpful feedback and treating your client in a positive way. Along those lines, it is important to accept clients at the level they are currently at rather than comparing them to others.


NEW QUESTION # 32
For average groups of people represented below, which order represents the lowest resting heart rate to the highest resting heart rate?

Answer: D

Explanation:
Heart rate is the number of times that the heart beats per minute and can be measured by taking a pulse. Average people have a resting heart rate of 60 to 80 beats per minute (bpm). The elderly have a lower resting heart rate than adult men and women. Men have a resting heart rate that is about 10 bpm lower than that of adult women. Children have resting heart rates that are higher than those of adults. When comparing fit to unfit individuals, fit individuals have a lower resting heart rate.


NEW QUESTION # 33
As a prelude to creating a personal training package for a client, a trainer should obtain all of the following EXCEPT

Answer: D

Explanation:
While you should always obtain permission before posting a photo of a client on a Web site, that is not one of the critical initial pieces of information. If medical clearance is necessary, a signature and recommendations from your clients physician should be obtained. In addition, you will need to know your client,s past and present medical and health issues to create an appropriate training plan. You also need informed consent from your client, demonstrating that he or she understands the risk and benefits of undertaking a training program.


NEW QUESTION # 34
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