NCSF-CPT資格認定 & NCSF-CPT認定資格

ちなみに、CertShiken NCSF-CPTの一部をクラウドストレージからダウンロードできます：https://drive.google.com/open?id=1RICCY-wy_nrT1gtxnYv1wtjrBUKsvD2g

IT領域で仕事しているあなたは、きっとIT認定試験を通して自分の能力を証明したいでしょう。それに、NCSF-CPT認証資格を持っている同僚や知人などますます多くなっているでしょう。そのような状況で、もし一つの資格を持っていないなら他の人に追及できないですから。では、どんな試験を受けるのかは決めましたか。Fitnessの試験はどうですか。NCSF-CPT認定試験のようなものはどうでしょうか。これは非常に価値がある試験なのですから、きっとあなたが念願を達成するのを助けられます。

Fitness NCSF-CPT Exam Syllabus Topics:

Section	Weight	Objectives
Screening and Evaluation	11%
Exercise Physiology	9%
Training Instruction	16%
Functional Anatomy	12%
Special Populations	4%
Exercise Programming	19%
Health and Physical Fitness	11%
Nutrition	7%
Professionalism and Risk Management	3%
Weight Management	8%

>> NCSF-CPT資格認定 <<

実際的なNCSF-CPT｜権威のあるNCSF-CPT資格認定試験｜試験の準備方法National Council on Strength and Fitness Personal Trainer Exam認定資格

献身と熱意を持ってNCSF-CPTガイド資料を段階的に学習する場合、必死に試験に合格することを保証します。学習資料の権威あるプロバイダーとして、潜在顧客からより多くの注目を集めるために、常に同等のテストと比較してNCSF-CPT模擬テストの高い合格率を追求しています。将来的には、NCSF-CPT試験トレントは、高い合格率でより魅力的で素晴らしいものになると信じています。

Fitness National Council on Strength and Fitness Personal Trainer Exam 認定 NCSF-CPT 試験問題 (Q32-Q37):

質問 # 32
What is the approximate target heart rate for a 50-year-old man in beats per minute (bpm)?

A. 85 to 145
B. 85 to 110
C. 120 to 160
D. 75 to 120

正解：B

解説：
To calculate an individual,s target heart rate, first one needs to estimate the person,s maximal heart rate. This is estimated by subtracting a person,s age from 220. In this example, the person,s maximal heart rate is 220 - 50 = 170. Using this number, the target heart rate can be calculated. The recommended target heart rate is between 50% and 85% of the maximal heart rate. This would be 170X0.50 = 85, and 170X0.85 = 145. So, the individual,s target heart rate is estimated to be between about 85 and 145 bpm.

質問 # 33
Which of the following is not covered when obtaining informed consent from a client?

A. Benefits that the client should expect to gain
B. Risks and discomfort that maybe associated with the training program
C. How much the training program cost
D. Purpose of the training program

正解：A

解説：
Obtaining informed consent at the beginning of a professional relationship can protect against potential later legal action. An informed consent document will discuss the reason for the training program, the risks or discomfort that a client may experience, the responsibilities of the client, the benefits the client may reap, and it will offer the opportunity for a client to ask related questions. Fee structure and payments are not part of the informed consent.

質問 # 34
Which of the following inhibits a person,s joint flexibility?

A. Having more relaxed muscles
B. Being a woman
C. Having a more physically active lifestyle
D. Having cold muscles

正解：B

解説：
A person,s flexibility is reflected in his or her ability to move a joint, without pain, through a range of motion. In general, a number of factors are associated with increased flexibility. Younger people are more flexible than older individuals, and women are more flexible than men. Warmer, more relaxed muscles allow more joint flexibility than colder muscles. Individuals who are physically active are often more flexible than those who are not. In addition, the joint structure and health of the joint and its surrounding tissues affect an individual,s flexibility.

質問 # 35
Which of the following conditions is an absolute contraindication for exercising during pregnancy?

A. Poorly controlled hypertension
B. Heavy smoker
C. Poorly controlled seizure disorder
D. Ruptured membranes

正解：A

解説：
Recent research supports a role for exercise programs during pregnancy. Goals of this type of program can include reducing low back pain and decreasing the risk for developing gestational diabetes. However, there do exist a number of absolute contraindications. Some of these include ruptured membranes, placenta previa after 26 weeks of gestation, premature labor, preeclampsia, and high-risk multiple gestation pregnancies. In contrast, relative contraindications include the individual being a heavy smoker, having poorly controlled diabetes or seizures, or having poorly controlled hypertension or hyperthyroid disease.

質問 # 36
Which function does the autonomic nervous system NOT regulate?

A. Digestion
B. Running
C. Secretion of hormones
D. Breathing

正解：B

解説：
The central nervous system is comprised of the brain and the spinal cord and is responsible for receiving. analyzing interpreting. and acting on sensory information. The central nervous system is comprised of the peripheral and autonomic nervous systems. The autonomic nervous system is responsible for functions such as respiration, digestion, making hormones, and maintaining heart rate. The autonomic nervous system can be subdivided into the sympathetic nervous system, which is activated when the body is "stressed" and causes an increase in heart rate and respiratory rate and the parasympathetic nervous system, which is "in control" when the stressful stimulus is no longer present.

質問 # 37
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この情報が支配的な社会では、十分な知識を蓄積し、特定の分野で有能であることにより、社会での地位を確立し、高い社会的地位を獲得するのに役立ちます。 NCSF-CPT認定に合格すると、これらの目標を実現し、高収入の良い仕事を見つけることができます。 CertShikenのNCSF-CPT模擬テストを購入すると、NCSF-CPT試験に簡単に合格できます。また、NCSF-CPT試験の質問で20〜30時間だけ勉強すると、NCSF-CPT試験に簡単に合格します。

NCSF-CPT認定資格: https://www.certshiken.com/NCSF-CPT-shiken.html

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