Actual CSCS Test Answers | Exam CSCS Prep

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NSCA CSCS Exam Syllabus Topics:

SectionObjectives
Scientific Foundations- Exercise Science
  • 1. Nutrition
    • 2. Sport Psychology
      • 3. Exercise Physiology
        Practical / Applied- Program Design
        • 1. Strength and Power Programming
          • 2. Speed, Agility, and Conditioning Programming
            - Testing and Assessment
            • 1. Performance Testing
              • 2. Body Composition and Fitness Assessment
                - Exercise Technique
                • 1. Resistance Training Technique
                  • 2. Aerobic Endurance Training Technique
                    - Organization and Administration
                    • 1. Risk Management and Safety Procedures
                      • 2. Facility Management

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                        NSCA Certified Strength and Conditioning Specialist Sample Questions (Q74-Q79):

                        NEW QUESTION # 74
                        In order to more readily activate the biceps brachii during the performance of this exercise, the strength and conditioning professional would instruct the athlete to perform which of the following?

                        Answer: D


                        NEW QUESTION # 75
                        Contracting the hamstrings muscle group while it is passively being stretched stimulates the Golgi Tendon
                        Organ and allows which of the following?

                        Answer: C


                        NEW QUESTION # 76
                        Which of the following represents a complete protein?

                        Answer: D


                        NEW QUESTION # 77
                        A female collegiate soccer player was administered a battery of tests, and here are the results.
                        Height: 5'8''
                        Weight: 137 lbs.
                        1 RM Bench Press: 110 lbs.
                        1 RM Squat: 155 lbs.
                        Vertical Jump: 18 inches
                        T-Test: 10.6 seconds
                        V02 Max: 33 ml/kg/min
                        Which of the following needs improvement?

                        Answer: A


                        NEW QUESTION # 78
                        When administering the partial curl up test, the strength and conditioning professional should set the metronome to how many beats per minute?

                        Answer: D


                        NEW QUESTION # 79
                        ......

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