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NSCA CSCS Exam Syllabus Topics:

SectionObjectives
Topic 1: Practical / Applied- Organization and Administration
  • 1. Risk Management and Safety Procedures
    • 2. Facility Management
      - Program Design
      • 1. Speed, Agility, and Conditioning Programming
        • 2. Strength and Power Programming
          - Testing and Assessment
          • 1. Body Composition and Fitness Assessment
            • 2. Performance Testing
              - Exercise Technique
              • 1. Resistance Training Technique
                • 2. Aerobic Endurance Training Technique
                  Topic 2: Scientific Foundations- Exercise Science
                  • 1. Sport Psychology
                    • 2. Exercise Physiology
                      • 3. Nutrition

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                        NSCA Certified Strength and Conditioning Specialist Sample Questions (Q269-Q274):

                        NEW QUESTION # 269
                        Identify the correct path in which inhaled air is distributed to the lungs.

                        Answer: A


                        NEW QUESTION # 270
                        A college football nose guard is 188 cm tall and weighs 135 kg. How would this athlete be classified using
                        BMI?

                        Answer: D


                        NEW QUESTION # 271
                        When changing direction in response to movements by a wide receiver a defensive back is instructed to focus on which of the following body parts of the wide receiver?

                        Answer: A


                        NEW QUESTION # 272
                        Compared to young adults, older adults display which of the following?

                        Answer: D


                        NEW QUESTION # 273
                        A high school baseball player has a 1RM bench press of 220 lbs. How much weight should he lift in this exercise to allow him to perform 6 repetitions before failure?

                        Answer: B


                        NEW QUESTION # 274
                        ......

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