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NSCA CSCS Exam Overview:

Certification Vendor:	National Strength and Conditioning Association (NSCA)
Exam Name:	Certified Strength and Conditioning Specialist
Exam Number:	CSCS
Exam Duration:	240 minutes
Passing Score:	Scaled score of 70 on each exam section
Related Certifications:	Certified Special Population Specialist (CSPS) Tactical Strength and Conditioning Facilitator (TSAC-F) NSCA Certified Personal Trainer (NSCA-CPT)
Exam Price:	USD 475 (non-member); discounted pricing available for NSCA members
Real Exam Qty:	220 (160 scored, 60 non-scored/pretest)
Available Languages:	English
Certificate Validity Period:	3 years
Exam Format:	Multiple-choice questions, Video-based questions, Image-based questions, Computer-based exam
Sample Questions:	NSCA CSCS Sample Questions
Exam Way:	Pearson VUE testing centers; computer-based proctored examination.
Pre Condition:	Bachelor's degree (or higher) or currently enrolled as a college senior at an accredited institution; current CPR/AED certification required.
Official Syllabus URL:	https://www.nsca.com/certification/cscs/certified-strength-and-conditioning-specialist-exam-description/

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Achieving the NSCA CSCS Certification is a significant accomplishment and can lead to a variety of career opportunities in the fitness industry. Certified professionals may work in a variety of settings, including gyms, sports teams, and universities, and may specialize in areas such as strength training, conditioning, or injury prevention.

NSCA Certified Strength and Conditioning Specialist Sample Questions (Q239-Q244):

NEW QUESTION # 239
Bilateral facilitation during the performance of a front barbell squat leads to which of the following?

A. Decreased voluntary activation of the agonist muscle group
B. Increased voluntary activation of the antagonist muscle group
C. Asymmetries in force production between the quadriceps muscle group
D. Increased voluntary activation of the agonist muscle group

Answer: D

NEW QUESTION # 240
Which of the following is the suggested volume for a basketball player beginning a lower body plyometric training program?

A. 40-60 contacts per session
B. 80-100 contacts per session
C. 100-120 contacts per session
D. 40-60 throws per session

Answer: B

NEW QUESTION # 241
To lift a load from the floor you should stand with your:

A. Knees straight and back bent
B. Feet slightly apart and knees bent
C. Feet as wide as possible
D. Knees straight and feet together

Answer: B

Explanation:
Explanation/Reference:

NEW QUESTION # 242
What would be the primary energy system used for a male athlete running the 400m hurdles in the
Olympics?

A. Fast Glycolysis
B. Oxidative
C. Phophagen and Fast Glycolysis
D. Phosphagen

Answer: A

NEW QUESTION # 243
A male cross country runner is suspected of suffering from overtraining, all of the following are markers of
Aerobic overtraining EXCEPT?

A. Increased creatine kinase
B. Increased muscle soreness
C. Increased submaximal exercise heart rate
D. Increased percentage of body fat

Answer: D

NEW QUESTION # 244
......

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